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Archive for category: Fitness

Runner in black leggings and a purple t-shirt on a single track road surrounded by tall grass

Tom’s top ‘wellbeing at work’ tips

Often seen lunging around the YorkTest offices and roundly mocked for his choice of Lycra, our Business Development Manager Tom is one devoted disciple of the fitness regime. We may snigger at his psychedelic leggings, but we can’t argue that he certainly has dedication to the cause. Realising that summer isn’t all that far away […]

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5 Fun Ways to Help you Stay Fit and Healthy

With spending on gym memberships up 44%, it seems as though the health and fitness industry is booming. However, despite these statistics, that doesn’t mean that spending hours on the treadmill is the only way to keep fit. In fact, it appears that although more and more of us choose to head to the gym, […]

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