Ideal Weight Programme

375.00

  • Description
    Have you tried different diets but still struggle to achieve your desired weight?

    Take action today. Discover your unique food fingerprint and optimise your diet with our Ideal Weight Programme.

    Why buy from YorkTest?
    • Europe’s leading provider of home-to-laboratory food intolerance* tests
    • Unbeatable customer support and professional aftercare from our registered Nutritional Therapists
    • Expert analysis of your unique IgG reactions to 158 food and drink ingredients
    • Guidebook, 12-week food and drink diary, and personalised list of low GI foods suitable for you
    • Money Back Promise – if no reactions are found, YorkTest will refund you €355^

     * YorkTest define Food Intolerance as a food-specific IgG reaction.

    ^ Only available when you purchase the complete programme at the RRP

375.00
  1. Tom
    Rated 5 out of 5
    Tom May 22, 2016 - 12:53 PM

    I feel more relaxed and I’ve got more energy. I lost 2 and a half stone in 6 weeks and I can’t attend a gym like a normal person so the dietary aspect is more important to me for controlling my weight. I’ve had a drastic re-education and I eat more than I ever did but now I eat the correct foods, I don’t have takeaways and I’m cooking from scratch. I eat 4-5 meals per day now.

  2. Dan, age 23
    Rated 5 out of 5
    Dan, age 23 May 30, 2016 - 05:19 PM

    I had a goal of weight loss and didn’t want to take on silly fad diets. I felt I could reduce symptoms of tiredness and lack of energy to achieve this by improving my diet. I noticed visible difference in my tummy fat within 2 weeks, becoming considerably more defined. I also felt far healthier all around. These changes were coupled with regular exercise, but eating right was optimising my exercising for certain.

  3. Pauline N.
    Rated 5 out of 5
    Pauline N. Jun 21, 2016 - 10:13 PM

    I feel great since taking the test, I have lost 2 and 1/2 stone and I no longer take any medication for migraines. Before I would feel the need to nap in the afternoon and this feeling is completely gone. I did feel worse at first due to withdrawal but now I am more in control of my diet and I know I will only get a migraine if I eat my trigger foods. My son saw a benefit after just a week on his elimination diet and it is still early days for him.

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Simple 5 step process

How could the Ideal Weight Programme help me?

Are you eating well and exercising but still not experiencing the desired results? Perhaps you would like to achieve your ideal weight but previous diets haven’t worked and you’re not sure why. Have you considered you might have a food intolerance?

Our Ideal Weight Programme combines food-specific IgG antibody testing for your reactions to 158 foods and drinks, with tailored advice and support from our registered Nutritional Therapists. By personalising the low Glycemic Index (GI) diet plan to reflect your specific combination of trigger foods, the Ideal Weight Programme helps you identify alternatives that should optimise your diet and give you a better chance of achieving your ideal weight.

How does the Ideal Weight Programme work?

From a small finger-prick sample of your blood, taken in the comfort of your own home, our Laboratory team will analyse your food-specific IgG antibody reactions to 158 food and drink ingredients to pinpoint your specific trigger foods.

What do I get with the Ideal Weight Programme?

Once you have taken your small sample of blood at home, and sent it to our laboratory for expert analysis, you will receive your clear, colour coded results direct to you by post.

Alongside your results, you will be given a 12 week food diary, food intolerance guidebook and low GI diet plan to help guide you through your new diet.

Also included in the programme is a helpful 30 minute telephone consultation with one of our registered Nutritional Therapists to discuss your results and suggest nutritious alternatives for your trigger foods. Simply call our friendly Customer Care Team to book your appointment once you have received your results.

Why take the Ideal Weight Programme?

The Ideal Weight Programme is one of our most popular tests. Want to know what our customers say about the test? Read some of our success stories here.

What our Customers Say

Matt

Matt Perry

Nearly 5 weeks on and I feel amazing. I have lost an over and inch from my waist and lost 17 pounds in weight.

cathy

Cathy Maguire

I instantly felt like I had more energy and after a couple of weeks my swollen stomach went flat for the first time in years!

terry-hart before and after

Terry Hart

I am now free of the pain, bloating and anxiety that imprisoned me for 2 years.   I only wish I’d done this test 2 years ago.

Food and drink ingredients we test for

Acai Berry
Chamomile
Coffee
Dandelion
Burdock
Elderberry
Elderflower
Ginseng (Korean)
Ginseng (Siberian)
Grape (Cabernet Sauvignon)
Grape (Chardonnay)
Grape (Chenin Blanc)
Grape (Concord)
Grape (Malbec)
Grape (Merlot)
Grape (Pinot Gris/Grigio)
Grape (Pinot Noir)
Grape (Red Zinfandel)
Grape (White Zinfandel)
Grape (Riesling)
Grape (Sauvignon Blanc)
Grape (Shiraz)
Green Tea
Guarana
Hibiscus
Nettle
Rooibos (Redblush tea)
Rosehip
Tea
Crab
Cod
Haddock
Herring
Lobster
Oyster
Mackerel
Mussel
Prawn
Plaice
Salmon
Scallop
Shrimp
Sole
Trout
Tuna
Apple
Apricot
Avocado
Banana
Bilberry
Blackberry
Blackcurrant
Blueberry
Boysenberry
Cherry
Coconut
Cranberry
Cucumber
Grapefruit
Kiwi
Lemon
Lime
Lychee
Mango
Melon mix (Watermelon, Honeydew and Cantaloupe)
Mulberry
Olive
Orange
Papaya
Peach
Pear
Pineapple
Pomegranate
Plum
Prune
Raspberry
Strawberry
Tomato
Barley
Corn (Maize)
Gluten (Gliadin)
Hops
Malt
Millet
Oat
Rice
Rye
Wheat
Anise Seed
Basil
Buckwheat
Chilli Pepper
Cinnamon
Clove
Coriander
Cumin
Dill
Ginger
Juniper
Nutmeg
Mint
Mustard Seed
Paprika
Parsley
Peppercorn
Sage
Thyme
Vanilla
Beef
Chicken
Duck
Lamb
Pork
Turkey
Almond
Brazil
Cashew
Hazelnut
Peanut
Sesame Seed
Sunflower Seed
Walnut
Asparagus
Aubergine
Beetroot
Broccoli
Brussels Sprouts
Carrot
Celery
Cabbage
Cauliflower
Garlic
Haricot Bean
Kidney Bean
Lentils
Lettuce
Mushroom
Onion
Pea
Peppers (Capsicum)
Potato
Rhubard
Soya Bean
Spinach
String Bean
Agave
Carob
Cocoa Bean
Cola Nut
Cow's Milk
Egg White
Egg Yolk
Hemp
Oak
Sugar Cane
Yeast

The Small Print

Raised levels of food-specific IgG antibodies within your blood indicate that an IgG antibody reaction to a particular food or foods has occurred. If you have already taken the decision to eliminate a particular food or foods from your diet they may not show up a reaction on your results. If you know of foods that cause you to feel unwell, do not start eating them; we do not encourage you to eat a food or foods which you already know are a problem to you.

The Ideal Weight Programme does not provide information about coeliac disease, enzyme deficiencies such as lactose and alcohol intolerance, IgE-mediated allergies, histamine sensitivity or other chemical sensitivities such as reactions to sulphites, tannins or tyramine. Ideal Weight Programme is only recommended for people who have food and drink intolerance symptoms.

* YorkTest define Food Intolerance as a food-specific IgG reaction.

^ Only available when you purchase the complete programme at the RRP

N.B. If you are concerned about any symptoms you are experiencing, you should always visit your healthcare provider to rule out any serious underlying medical condition
Do NOT take this test if you are:
• Suffering from a blood borne disease such as Hepatitis or HIV
• Pregnant or breastfeeding
• Under the age of 2 years